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Weight Gain, Weight Loss, and Asthma: Understanding This Tricky Balancing Act

Posted by on Jan 19, 2017 in Uncategorized |

Asthma is a serious disease that impacts the lives of millions of people around the world. Unfortunately, asthma can be exacerbated by other personal-health concerns, such as weight gain. Understanding these problems can make it easier for a person to recover from them. Weight Gain Can Lead to Later Asthma Those who begin gaining weight later in life may develop symptoms of asthma that were not present when they were lighter. For many of these people, it is possible that they had very minor cases of asthma that were more easily managed or were ignored when they were younger. Obesity can increase the intensity of these symptoms and make them harder to manage. However, obesity may also lead to the development of asthma, leading to shortness of breath and other serious health problems. As a result, it is important to focus on losing weight and getting back into shape. But how much can weight loss really help with asthma? Losing Weight Can Help Various studies have been undertaken to test whether or not losing weight can actually help with asthma symptoms. These studies were focused primarily on overweight and obese people who developed worsened asthma symptoms after weight gain. Most of these studies found that asthma control was significantly improved with weight loss. However, the disease itself was not likely to go away when a person lost weight. So the situation was somewhat two-folded: while weight loss definitely helped manage symptom severity, it didn’t eliminate the disease completely. You Can Use Exercises to Help Losing weight to manage asthma symptoms requires finding an exercise that works for a person’s physical health. It’s not wise to just jump into an exercise routine without suggestions from a professional trainer or doctor. However, the following exercises are simple enough for just about anybody to try: Swimming—very low impact and calming to lungs due to the warm and moist air it generates Walking—particularly on warmer and sunnier days Yoga—relaxing on the body and mind and perfect for avoiding asthma attacks Hiking—great for those who lack hay-fever allergies Group Sports—playing soccer, basketball, baseball, and football with friends are all fun ways to lose weight It is important to take an inhaler or other asthma-relief item to these events in order to avoid the dangers of serious asthma attacks. Carefully losing weight by exercising and eating a healthy diet may not eliminate asthma completely, but it can make those inhalers disappear from a person’s life for extended periods of time. For more information, talk to your...

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Benefits Of 3D Ultrasound Imagery For Your Pregnancy

Posted by on Jan 19, 2017 in Uncategorized |

If you are pregnant and expecting a child within the coming months, then you will need to go through several ultrasounds to make sure the baby is healthy. The imaging will occur around the 6 to 8, 18 to 20, and the 20 week marks. When the imaging is scheduled, your physician may suggest the completion of a 3D ultrasound. Keep reading to learn about some of the benefits of the imaging test. The Images Are Much More Detailed If you schedule a traditional 2D ultrasound, then you may be disappointed when you are handed some grainy black and white pictures. The images typically only show some blurry outlines of your child. The basic ultrasounds are fairly simple. They involve the release of sound waves from the ultrasound wand that move through your abdominal cavity. The waves bounce back and produce an image on a monitor. While large objects appear on the screen, the images do not show details. 3D ultrasounds use the same sound waves that the 2D scans use. However, the imaging process is a bit more complicated. To produce more complete and detailed images, the ultrasound wand releases and receives more sound waves. The waves bounce back and forth and create 2D images faster than a traditional ultrasound. The images that are created are gathered together and the data is interpreted as a single 3D image. Basically, images are stacked on top of one another to fill in minute details and to create a 3D image.  The ultrasound means that you can experience a more complete image of your child while still enjoying the non-invasiveness of a traditional ultrasound scan. However, your scan will be relatively short. This helps to reduce the amount of unnecessary sound waves that your child is exposed to.  The Organs Can Be Seen Clearly If you and your doctor are concerned about potential birth defects, then a more in-depth ultrasound scan may be the best choice to diagnose issues early. While a 2D image can be used to show obvious problems that include spina bifada and limb abnormalities, organ problems may not be so apparent. While the ultrasound wand can be angled to show a section of the heart, for example, a full image is unlikely. The 3D scans can show more complete and clear images of the organs. This is a good way to diagnose congenital heart defects and kidney malformations early on. Also, more subtle abnormalities like clefts palates and deformations of the fingers and toes can be identified as well. This helps to inform you of serious health problems early on so a treatment plan can be arranged well in...

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3 Reasons to Visit a Chiropractor on a Regular Basis

Posted by on Jan 18, 2017 in Uncategorized |

Visiting a chiropractor is definitely beneficial for you to do on a regular basis instead of just for the use of recovery from a sports related injury or whiplash, which is why their services are most often used. Here are three reasons you should consider regular visits instead: Lead a Pain-Free Life: Many people have pain from day-to-day living whether it be because they sit behind a desk all day at work and thus have back and neck pain or you are on your feet all day taking care of the kids. In these situations, you are bending down to grab toys, pick up the kids, drag all of their things around, which can lead to shoulder pain. Whatever the case many be, you probably go to bed with some pain. With regular chiropractic care, this pain can be significantly reduced. This is because your chiropractor will treat the spine directly, which is the central part of the nervous system.  Improve Attention Span: Do you often find yourself having trouble focusing at work or in class? This is usually because of reduced blood flow due to improper posture. When you receive chiropractic treatments, blood flow is improved, which helps your mind focus better. It definitely puts you out of that mental haze you are likely experiencing, especially in the middle of the afternoon when it hits hardest. Spinal adjustments also make productive brain waves that can cancel out depressive ones that may be affecting your mood and focus, as well.  Get SickLess: Finally, regular spinal adjustments are going to improve your immune system. This is because spinal adjustments release chemicals in the body that help improve the function of the immune system making it function better. When this happens, your body is more readily able to fight illnesses, such as the common cold. This can prevent you from having to miss work and you can use your sick days for better reasons, such as spending time with the kids.  When you know these three reasons for visiting a chiropractor, you can be sure that you understand how they can affect your overall health. It’s more than just correcting your spine. It’s also about improving your mental health, preventing illnesses, and living a virtually pain-free life. This can affect your day-to-day living in the most positive way possible. To learn more, contact or visit local chiropractic centers such as Rockwood...

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Methods For Dealing With Your Varicose Veins At Home And Without The Need For Surgery

Posted by on Jan 17, 2017 in Uncategorized |

Varicose veins do not always require treatment of any sort. Generally, your varicose veins will require a procedure if they’re giving you problems. Even then, there are many things you can do to mitigate those problems without seeing a professional. Are Your Varicose Veins Giving You Issues? While many view varicose veins as unsightly, they’re rarely a major health issue. Varicose and spider veins occur because there’s pressure on those particular blood vessels. It can occur to any vein, but it typically happens to veins in the legs and feet. Just having varicose veins isn’t a problem unless you also have one or more of the following symptoms. Aching in the legs Itching around the vein Increased pain when sitting or standing Tenderness or soreness in the legs or feet Swelling ankles or feet If you have these types of symptoms, there’s a few things you can do to help you lessen or eliminate them. Take a rest, and put your feet up for a few minutes Switch from sitting or standing to walking or moving Exercise more and change your diet You can also try over-the-counter compression socks or stockings. Compression stockings will help keep your blood flowing steadily through the varicose veins. They squeeze with enough pressure to get your blood flowing upwards, instead of sitting idle in the vein. What If That Doesn’t Help? Of course, if your symptoms do not lessen, or even worsen, you should seek a non-surgical varicose vein treatment. In addition, you should go straight to an official treatment option if you experience blood clots; bleeding from the varicose vein; tenderness of the vein itself; a loss of mobility or quality of life. Varicose veins do not have to hinder your lifestyle, but if they do, then you should have them looked at immediately. If you have any concerns about your varicose veins, even if you have no additional symptoms, then have them checked for your peace of mind. What If You Just Don’t Like the Look of Them? Outside of any health concerns, many people just don’t like the look of varicose veins. If you fall into that category, you can use products to hide them. This can work well if you’re also doing some of the aforementioned things to lessen them, such as exercise. You can also use a non-surgical varicose vein treatment to deal with them. Just know that when it’s for purely cosmetic reasons, you may just have to pay out of pocket for the procedure. No matter what, it’s important for you to understand there’s many solutions out there. If someone tries to sell you on a purely invasive or surgical procedure, you now know you have other options available to...

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3 Situations Where A Breast Enhancement Can Be Incredibly Beneficial

Posted by on Jan 17, 2017 in Uncategorized |

This article will discuss 3 situations where a breast enhancement can be incredibly beneficial.  Post-Nursing Breasts  After a women is done nursing her children, her breasts are likely going to look stretched out and deflated. This is likely going to make her feel insecure to wear any type of outfit that shows off this portion of her body. Thankfully, getting a breast enhancement is the perfect way to restore a woman’s breasts to their former glory one she is done having children and nursing them. The plastic surgeon is not only going to be able to tighten the skin of the breast to look great, but will also lift and fill the breasts so that they sit at the perfect point on her body.  After Having One Or Two Breasts Removed Due To Cancer  If you have suffered from breast cancer and had one or both or your breasts removed, then this is a situation where a breast enhancement is likely going to be life changing for you. For many women, losing their breasts makes them feel as if they are less of a woman. While this isn’t true, it is an emotion that can be very difficult to deal with. For those women who are dealing with the loss of breasts due to cancer, they will be happy to know that a breast enhancement is possible for them and can return their breasts to normal once again. Many women even choose to go with larger breasts after a breast augmentation, especially if they wanted bigger breasts before they lost their own. This isn’t going to be a problem for the plastic surgeon and will leave the woman feeling extra confident and happy with her new breasts. Birth Defect  In some cases, women may be born with a birth defect that causes their breasts to grow in abnormally. Their breasts may be lopsided, they may not grow to a normal size, or they may otherwise look unnatural. If this is the case for you, then you shouldn’t have to live with breasts that look this way. Instead, you can go in for a breast augmentation to see what can be done to improve your breasts. The plastic surgeon who will be performing the procedure is going to examine your breasts to see exactly what the issue is. From there, they are going to be able to explain to you what your options are in terms of making your breasts look more natural, as well as allow you to choose an implant size and learn more about what to expect from the...

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2 Tips To Help Your Child Avoid Getting Dry Socket After Wisdom Tooth Removal

Posted by on Jan 16, 2017 in Uncategorized |

If your child has impacted wisdom teeth, then it may be about time for them to have those teeth removed. If left untouched, impacted wisdom teeth can result in recurring dental infections. The actual wisdom tooth removal process is incredibly simple. The aftercare can be somewhat tricky, especially for a child. While recovering from wisdom tooth removal, it is important for the blood in your child’s mouth to clot. If this does not happen, then they may have to fight off dry socket. Dry socket is extremely painful and should be avoided at all costs. Luckily, there are a few tips you can use to help your child get through this. Make Sure Your Child Does Not Use a Straw to Drink Beverages Fluids will be your child’s best friend immediately after the wisdom teeth removal procedure is complete. While it may be difficult for them to open up their mouth during the first few days, you should avoid giving them a straw to use. A straw will make the process of drinking much simpler but it can also disrupt your child’s blood clot. The clot forms within the first few days; therefore, this time is crucial. Instead of using a straw, they should tilt their head backwards in order to successfully consume beverages. Once the area where their tooth was removed has fully healed, then they can begin using straws again. Avoid Giving Your Child Food to Chew Within the First Few Days While hard foods should be completely out of the question immediately after the procedure, soft foods should also be put on a hiatus. Soft foods are not nearly as destructive as harder foods, but they can interfere with the blood clot. Instead, you should focus on only serving your child foods that they can drink. If it requires them to chew or cut it up into pieces, then they should not be consuming it. The easiest way to make softer foods more consumable immediately after wisdom tooth removal is by placing it into a blender. You can make a simple after surgery meal for your child by combining soft fruits and vegetables like strawberries, bananas, and spinach along with milk and yogurt. The smoothie should be enough to cover you child through an entire meal. Dry socket can make the recovery process from wisdom tooth removal procedure feel incredibly painful. Therefore, it is important to take the necessary steps to ensure your child avoids this pain. You can make this happen by using these tips. For more information, contact a local...

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How EMT Services Can Help A Child With Epilepsy

Posted by on Jan 12, 2017 in Uncategorized |

The challenges of parenting are heightened when your child has epilepsy. This condition causes people to have reoccurring and unprovoked seizures. Epilepsy can occur at any age, but 50 percent of cases start before the age of 10. Many seizures happen without warning and are over very quickly. These episodes do not last very long and do not always require immediate medical attention. However, there are times when you need to call an ambulance. Read on to find out how EMT services can help a child with epilepsy. Make Sure Airways Are Not Blocked When the paramedics arrive, epilepsy patients are usually in the postictal phase. This phase is the recovery stage of a seizure. The patient might also be in an altered state of consciousness. The postictal stage usually lasts from five to 30 minutes, but it can last longer, depending of the severity of your child’s condition. The paramedics must make sure your child’s airways are not being blocked. If needed, they will assist with ventilation and administer oxygen. The paramedic will also do a waveform capnography. This test measures how much carbon dioxide is exhaled after each breath. It also gives continuous feedback on the upper airway, which helps with determining what medicine to administer at the hospital. Stop The Seizure It is important for the paramedics to stop the seizure. If your child is seizing upon the arrival of the ambulance, then paramedics must assume that he or she is in status epilepticus. Status epilepticus is when a seizure lasts five minutes or more. At this point, paramedics must forego administering ventilation and oxygen. If you allow the seizure to go on too long, then your child could suffer permanent brain damage. A seizure that lasts longer than five minutes is unlikely to stop without intervention. Your paramedic will administer benzodiazepine to stop the seizure. Prevent Respiratory Compromise If a seizure makes your child lose consciousness, then there is the possibility of compromising their respiratory system. Losing consciousness affects their respiratory system in a variety of ways, such as loss of upper airway reflexes, respiratory depression and respiratory arrest. The waveform capnography is a reliable tool for determining respiratory compromise. This information is necessary to make sure your child’s breathing is not impaired. The job of an emergency medical technician is more complex than taking a patient to the hospital. It requires EMTs to be very knowledgeable about medical care. EMTs have saved many patients’ lives because of knowing how to treat their condition. For more information on the services that EMTs can provide, contact an EMT service like Global Medical &...

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Reasons To Consider Sedation Dentistry

Posted by on Jan 12, 2017 in Uncategorized |

Sedation dentistry is the practice of dentistry while using calming medications to soothe the patient. Many people may experience difficulties with standard dental procedures. For these people, sedation dentistry may be a solution to consider. There are a number of reasons why sedation dentistry might be used in place of the usual dental exam or other dental work.  Dentist-Related Anxiety or Fear  Being nervous about going to the dentist is a dilemma seen in both children and some adults. This problem can range from mild nervousness to intense feelings of fear. It’s easy to understand why discomfort may occur. Patients in dental exams may fear losing the safety of their usual personal space, may feel physically vulnerable, or may dislike feeling dental tools in their mouths. Anyone might be nervous for these reasons. In addition, some people experience Dental Phobia, an irrational, long-term fear of dentists that leaves the patient terrified. Being somewhat sedated or being wholly unconscious during a dental exam can help with the problem of anxiety.     Other Reasons for Sedation Dentistry  According to one source, there are other reasons one might consider sedation dentistry besides fear or nervousness. Some of these are outlined below.  Problematic Gag Reflex. When an object is detected too far back in the mouth or towards the throat, the body exhibits the gag reflex, a spasm of the back of the throat. Most people should know that gagging feels uncomfortable, sometimes comparable to the feeling of vomiting. Normally, this reflex only happens when an unusually large object is inserted into the mouth. Depending on the person, however, the gag reflex may be triggered by smaller, harmless objects. These individuals may gag a lot when simple dental tools are used. For them being sedated is a big plus.  Sensitivity. Irritation or pain in the gums or teeth varies by individual. Gum disease, tooth decay, hot or cold sensations, and sores or punctures of the gums are known to cause discomfort in the vast majority of people. However, for some, similar discomfort occurs when there are no such problems. Simply brushing the teeth with a little too much force can result in pain or irritation in these cases. Therefore, sitting through a dental exam might feel highly vexing for those with sensitive gums. If the sensitive patient is sedated, however, there is less of this kind of distress.  Extensive Work and Difficulty Staying Still. Sometimes, a dental exam reveals that a patient needs a lot of dental work, such as filling many cavities. In standard dentistry, extensive work may require multiple visits. In sedation dentistry, however, it is easier to get more work done at once. While the patient is relaxed, or in some cases unconscious, he or she will not be bothered by the passing of time or the potential for increased irritation. Instead, the patient feels calm, sleepy, and without pain. Note that extensive dental work is doubly difficult for patients with Attention Deficit Disorder or those who have difficulty remaining still. Again, when partly or wholly sedated, the restlessness of sitting still will be decreased or eliminated.  Listed above are some solid reasons why people may have a rough time getting through dental procedures, and why sedation dentistry is the better option. If you struggle with dental work, consult...

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Do You Have To Get Rid Of Your Puppy If You Have Allergies?

Posted by on Jan 11, 2017 in Uncategorized |

Your children’s new puppy might be cute, but if you have undiscovered dog allergies, it might not seem as cute anymore. For years, people with dog allergies have avoided being pet owners, but this is not the only option now. If you have dog allergies, here is what you need to know.   Do You Really Have Dog Allergies? If you experience allergy symptoms when you are around a dog, it seems logical to deduce that you have dog allergies. However, there is a possibility that you are allergic to something other than the dog. Other allergens, such as dust and pollen, routinely are collected in the fur of dogs. It is possible that your allergic reaction is to those allergens and not the dog.   The best way to determine if you are truly allergic to your dog is to get tested. An allergy specialist can conduct a test, such as skin prick test, to help evaluate your reaction to the dog and other allergens. If the trigger is not your dog, the specialist can fill you in on how to manage whatever your allergy actually is. What If the Dog Is Your Trigger? In the event your doctor agrees that you have a dog allergy, it is important to understand exactly what you are allergic to. Although it is easy to pin the allergic reaction to the dog’s fur, it could be more complicated than that. There is a possibility that you are allergic to the protein that is found in the dog’s dead skin cells and saliva. If that is the case, your allergy treatments need to focus on managing those factors.   There are several ways you can allow your children to keep their pet and still avoid a severe allergic reaction. One of the first is to ensure your puppy is regularly bathe. There is less dead skin and other allergens for you to react to if you make sure the puppy is as clean as possible.   Another step you can take is to use HEPA filters in your home. The filters are most effective at collecting dog allergens that can sometimes hang in the air.   Your allergy specialist can help you pinpoint other ways to control your reaction to the dog and even explore medical intervention to help alleviate symptoms. By continuing to work with your specialist you can find a method of managing the symptoms and keeping your puppy. To learn more, contact a company like Dino...

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Serious About Losing Weight? Who You Need To Know

Posted by on Jan 11, 2017 in Uncategorized |

A lot of people think that losing weight can be as simple as cutting down on what you eat, and going running. Unfortunately, this may not be the weight loss solution that works for you, and you may have to try harder or do different things to get the results that you want. One of the first things you should consider looking into is making an appointment with your physician. Your physician can run some blood work to look for things like thyroid or cholesterol problems, and then give you the approval for diet and exercise. Here are some other professionals that can help. Dietary Specialist There is a variation of diets that you can try, but some diets may be best for your schedule, food preferences, and what type of body changing goals you have. If you would like to tone up and add muscle, you’ll need more protein. If you need to eat less and cut calories, a premade food diet program could be better for you. Look into the different professionals services, like centers and individual specialists, to see what works best. Personal Athletic Trainer Your body can adapt to exercise and cardio training, and it may take help from a personal fitness trainer to find out how to lose the most weight, and how to get your body to an ideal shape. You may need to do HIIT training or other types of work outs to really burn calories and see results, and you can get personalized work outs based on your specific time obligations. Group classes and fitness programs can be helpful if you aren’t always motivated to do things on your own. Accountability Group If you always struggle to follow through with programs, or to stick with your weight loss goal, then you may need to find a local accountability group. This is a group that you can chat, message and meet with to go over your goals, how far you’ve come, and to offer and receive motivation. There are many people that want to lose weight and change the way their body looks so they can live a healthy lifestyle, and you can be one of the people that accomplishes this task when you get help from the right sources. Start with your health provider so you know that you are in good health to start program, and then set you goals...

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Considering Donating Eggs To Your Sibling? What Should You Consider?

Posted by on Jan 9, 2017 in Uncategorized |

If you’re a woman of childbearing age who has watched your sibling struggle with the pain of infertility, you may feel helpless and find yourself wondering whether there’s any way you can assist — from donating your own healthy eggs to serving as a surrogate. Fortunately, advances in medical and reproductive technology have provided more paths to conception than ever before, and you may finally be able to help your sibling by providing the ultimate gift: a healthy egg that’s as close a genetic match as your sister is ever likely to find outside her own body. However, this situation has the potential to go downhill if expectations aren’t clearly communicated at the outset of the process. Read on to learn more about the factors you’ll want to consider when deciding whether to donate eggs to aid your sibling in conception. Can you physically donate eggs to a sibling?  While some women whose own eggs aren’t viable may opt for an egg donation from a stranger, others may feel more comfortable with an egg from a relative — providing them with a biological connection to the child growing inside of them as well as the physical connection. In most cases, as long as neither the egg donor nor the recipient have any problems with their immune systems (which could potentially prevent the fertilized egg from implanting into the uterine wall), there should be no physical restrictions on donating an egg (or multiple eggs) to your sibling.   On the other hand, injecting the potential for sibling rivalry into a situation already fraught with a roller coaster of emotions can bring up some conflicts. Even if you feel you’re already willing to make this sacrifice for your sibling with no questions asked, you’ll want to ponder a few points before you proceed.  What should you consider when deciding whether this is the right choice for you?  There are several questions you’ll want to ask yourself (and answer honestly) before approaching your sibling with the offer to donate an egg. The first question to consider is whether you’ll be able to consider a child conceived with your own genetic material your niece or nephew rather than your child. While many may feel they’ll have no problem with this step, often, the realization they do have a problem with the arrangement comes too late, potentially leading to a messy intra-sibling custody battle. You should only offer your services if you’re truly willing to “gift” this egg with no strings attached.  Next, you’ll want to consider whether you’ll be willing to repeat this process if your sibling decides she wants more than one child. In many cases, it can be safer and more efficient to harvest and fertilize several eggs at once, creating viable embryos that can be frozen and then implanted for later conception. This can give your sister and her partner the ability to determine their own childbearing process without returning to you for another favor or being forced to choose a non-related egg donor.  Learn more about this...

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